how to show time in milliseconds on windows form ?

[C# Programming]

hello every one,
I think Timer class is not accurate when measuring in miliseconds. I want to update a windows form control (e.g. Label ) with 1-minute count-down timer in milliseconds .if it is not applicable , every 10 milliseconds .

I think the problem in TimerTick method when incrementing and calculating minutes, it takes time plus the winform update time ??

I hop some one can help.

Thanks so mych in advance

All You Need Is A Good Friend